As a part of the ongoing hashtag#RealMenFeelToo month-long campaign aimed at improving the general awareness on men’s mental health issues, we organized a virtual webinar on “Breaking the Silence on Men’s Mental Health” on June 24.

Dr. Rayani Dessa, PsyD, a Licensed Clinical Psychologist and Psychotherapist, provided valuable insights on this condition and the ways to deal with it.

Seema Shah Ahuja, Global Head of Communications & Corporate Brand at Biocon Group, moderated the session, emphasizing on the urgent need to address men’s mental health issues.

Dr Rayani’s talk provided helpful tips on how to identify the signs and how to seek help.

The discussion highlighted the alarming statistics on suicide rates, the societal pressure on men to suppress emotions, and the importance of breaking these stigmas.

Our hashtag#RealMenFeelToo campaign aims to foster a culture where men feel safe to discuss their mental health openly.

Let’s continue to challenge stereotypes, encourage vulnerability, and promote mental well-being for all.

Together, let’s be cautious and lend a helping hand. Let’s be ready to listen.

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